Here's My Story

For years already, I've been counting down to age 50. No, not that I look forward to enter late-life crisis. It's a milestone for two additional medical actions to take: shingles vaccination and FOB test. Shingles vaccination is only for those aged 50+ because clinical trials were done only on those cohort, presumably it's the cohort most at risk of contracting shingles. Current vaccine requires two shots (2 to 4 months ago) and it lasts a liftime, thank goodness. Not cheap though: price is around RM 900 - 1000 per shot. Coincidentally, Ban's mother mentioned shingles vaccine but for a different reason: there is a study that shows "among the vaccinated, those who remained cognitively healthy were less likely to develop mild cognitive impairment, and those who did develop dementia were nearly 30% less likely to die from it over the course of nine years." "More research is needed to confirm the findings—but the study is a particularly strong one......becau...

This was 3 years ago. If I'm not mistaken, it cost RM 5.50. This was recently. RM 7.40 (RM 7 before tax). I asked to replace red beans with corns. It may not look like but both Ban and I are convinced that the portion had shrunk: I didn't need to be careful in scooping up the first few spoonful of it. Previously, sometimes bits of it still dropped onto the saucer despite being careful.

Recently Ban and I went on a 4D 3N vacation in Singapore, just to relax and visit friends. This time, unlike previously, I restricted to only one social outing per day. Age catching up with me :D Ban naturally can't socialise much and so previous times he was just going along with my plans. I'm a member of IHG and I've been pleased with the stay at their various hotels so far and so usually I scout whether there's suitable hotel at our destination when we need one. My main criteria for Singapore trip is that it has to be within short walking distance of an MRT station so that I can arrange to meet friends anywhere near an MRT station. After checking locations and reviews, I settled on Hotel Indigo Katong Singapore. This time, I paid extra to include breakfast and the for free cancellation up to a few days (think it was two?) before the arrival date. These are the photos of the room: Clearly, they are going for the Peranakan theme. It really made this a unique experience...

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Exercise. Shower. Chill by playing games or read on laptop for like 30-60 minutes while waiting for hair to full dry. Then nap for 30 minutes. This gives me the best sleep. Yes, even better than the night sleep usually. Unfortunately, it's only for 30 minutes. The effect is no different if I nap for longer, up to, say, 45 minutes. Closer to 1 hour, I'll feel a little worse, usually, unless I'm much more tired than usual or ill.

Pluto is a animated mini-series about robots, especially the few advanced robots. Ban wanted to watching because of its interesting theme. It started slow but became more engaging. However, it had unsatisfactory last few episodes. Here are our complaints: SPOILER AHEAD