Left jaw final update

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Yay! After about 27 days of self-care treatment, the pain is gone! Managed to eat a whole apple normally :) Previously, I had to cut it into smaller pieces. No need to take as much time eating in general and no need to spend 1.5 hours to do the heat compression and jaw exercise, though I still do the latter from time to time.

However, as a precaution, I'm still trying not to bite through in one go huge chunks of food and also not to yawn too wide.

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