Cholesterol 2026: Part 2
The cholesterol results as compared to 3 months ago : Significant improvement! Total cholesterol and LDL are now below the personalised benchmarks. "What did you do differently?," my sister asked. None that can explain it. In fact, cholesterol should go up due to (1) and (2): (1) Exercise regime not much different during the 3-month period. In fact, few days before test, I hardly exercise because of UTI. (2) Diet: no difference. Lack of HDL the week before test because didn't prepare salmon don (I do this once a week) due to illness. (3) Fast nearly 11 hours before test. I will try to repeat (3) for the next test as an experiment.