Cholesterol 2017: Part 2

Since the last result, I tried to exercised more consistently to bring down the cholesterol level. Emphasis on "tried".

Earlier this month, I went for general health screening, which included lipid profile test. Here's that test result compared to previous one:

                               Feb 2017          Ref. range          Feb 2017          Ref. range        
Total cholesterol           6.0                 < 5.2                      6.4                 < 5.2
HDL ("good")               1.62               > 1.04                   1.50                > 1.04
LDL ("bad")                  3.7                < 2.6                      4.2                 < 2.6
Triglycerides                 1.4                 < 1.7                     1.6                  < 1.7
Total/HDL ratio            3.7                 < 5.0                      4.3                 < 5.0

Not good! Bad cholesterol went up whereas good cholesterol went down. Omg @@

I showed the health screening test result to my GP. Other "red flags" are to be monitored (as this is my first time doing this, they become sort of a baseline) and retested in 3 months time, but naturally for the high cholesterol, he recommended medicine after ascertaining that my diet and exercise regime were appropriate. This time, he prescribed Fenofibrate 160mg, once a day. Apparently it has less side effects? *shrug*. This GP has been good and spot on in his diagnosis so far for both Ban and I, and so I trust him on this.

Update: Some information on fibrate vs statins. Sounds like a mixed bag...
1 Response
  1. Twilight Man Says:

    Try to drink pomegranate and lemon juice for a month. Everything will improve as pomegranate works like clorox to clean up dirty arteries. Ha ha.. I am not kidding you.