Left wrist and golfer's elbow.

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The pain in my left wrist is finally gone, after diligently rubbing ointment on it a few times daily. Phew. The pain in the inner side of my right wrist, where the tendon sheath is, is still there but seems to have lessen.

As for my golfer's elbow, it seems to be better but progressively slow. I still cannot lift normally a moderately sized Zebra water container without feeling pain. Hopefully it'll be gone in a couple of months.

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