Health status
It's been a while since I wrote about my health. I remember a post that conveniently gave an overall picture of my health nearly a year go.
So what are the changes? Well, firstly, thankfully, there is no new symptom to manage since then.
Secondly, my pseudo-sinusitis is now very manageable. I now perform sinus rinse about once every two days, rather than twice a day. Seldom take decongestion and even rarer to use the Headon.
I now only need to take 1000mg of glucosamine a day, rather than 1500mg, for my knee but I now diligently exercise everyday to strengthen my quadriceps.
So I guess this is good news :) Thanks to all who have shown concerns and/or even nagged me a little about my health hehe. You know who you are :)
So what are the changes? Well, firstly, thankfully, there is no new symptom to manage since then.
Secondly, my pseudo-sinusitis is now very manageable. I now perform sinus rinse about once every two days, rather than twice a day. Seldom take decongestion and even rarer to use the Headon.
I now only need to take 1000mg of glucosamine a day, rather than 1500mg, for my knee but I now diligently exercise everyday to strengthen my quadriceps.
So I guess this is good news :) Thanks to all who have shown concerns and/or even nagged me a little about my health hehe. You know who you are :)
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