A tip to sleep well
I hope the housemate is reading this.
A year of own blog
My first entry in this blog was on 3 Oct 2008 but I actually started blogging in late May 2008 in a shared blog called Queer Qloset. That shared blog is pretty much dead now. Gradually over the months it seems that only a few of us are actively blogging in it. Reason why I started on a shared blog was that I wasn't confident enough to blog and that I was also concerned that it may be just a passing phase. However, later I discovered that I do enjoy blogging. I like just blogging whatever I feel is interestng or merely jotting down my thoughts on certain issues. Not counting those I tested out for a few hours only, the current template is my third template. The first one was one of those in-built templates, where I inserted my own picture as the banner, which is cropped from this photo: Cute, right? I thought it fitted quite well with the theme I was trying to portray. Unfortunately, that template wasn't wide enough to fit medium size Flikr photos, which is the size I...
Comments
But that means using aircond.
Hey, that's what I thought yesterday too i.e. the studies likely conducted in temperate countries.
I likely think it doesn't apply to my case because I do generally sleep ok with fan and also when I used to use aircond, there were times I couldn't sleep well either.
Cheryl,
Only if it works lah. Don't think it applies to my case though. But I won't hesitate to use aircond if it's hot.
Of course priority is to get good sleep lah but doubt it's the cause lah.
For waking up at the desired up, I would recommend:
(1) Sleep at such a time to give you adequate sleep. At least 7 hours.
(2) Put your alarm clock out of your reach.
(3) The moment you get out of bed, go straight to wash your face.