Restless night

-
It is less than 2 weeks to the breath test for H. Pylori. During this 2 weeks, I have to refrain from taking PPI i.e. proton-pump inhibitors. In short, these are medication that inhibits the production of gastric juice. I've been taking at 1 omeprazole at least at bedtime before this period. However, ever since this moratorium began, I started having gastric again.

First it started with gastric in the late morning. The usual treatment with food didn't work. Had to take antacid. Took the usual stronger yellow Actal. Didn't work too well. Went out and bought Mylanta, a liquid antacid. Worked wonders but didn't last as long as I would like it to be but still gratful for its very fast relief. At least, I managed to attend my first Body Balance class, which is basically a combination of yoga, pilates and tai-chi. I like it! It helps that the instructor is good as well.

Now I cannot sleep. I was merely in shallow sleep since bedtime and as expected, had to wake up because of gastric. Drank warm glass of milk. Helped tremendously and tried sleeping again. Tossed and turned. Felt warm. The bed felt warm. Switched on aircon. Still warm. Lowered temperature. Gave up and blogged instead.

I doubt the sleeplessness is due to gastric although having to wake up and do something about the gastric definitely didn't help the process of trying to sleep. Not sure why I'm restless. The heat maybe? It's been very hot during the day these few days, with no rain. Perhaps the dinner? Shouldn't have ordered the Italian restaurant's special milk tea. Almost always my sleep is disturbed when I have it for dinner (think lunch is ok). Mind's thinking a tad too much? Could be, could be. A few things are on my mind lately of which I don't know how to respond yet.

Whatever it is, I hope I can sleep well after this...well, after I take a few teaspoons of Mylanta.

Comments

William said…
Yap put something in your Mont Tea!
April 3, 2009 at 8:47 AM
Little Dove said…
It could be all the factors you mentioned causing your sleeplessness. Maybe you are sensitive to caffeine. Even having a glass of cola at dinner makes me unable to sleep at night. Stress may also precipitate the gastric problem. Hope your breath test comes out clear.
April 3, 2009 at 10:20 AM
Jaded Jeremy said…
William,
Overactive imagination!

Little Dove,
I don't believed it's caffeine. I can drink coffee at night and yet sleep soundly. Also, that means I cannot depend on coffee to stay awake :-) Doctor did guess it's stress but it's less stressful now compared to few weeks back leh. Oh well. Just hope can sleep tonight lah. Had only 3 hours of sleep last night :-(
April 4, 2009 at 12:28 AM
Post a Comment

Popular posts from this blog

Fell Seal: Arbiter's Mark - character build (Part 1)

-
Here are the character builds for my current run (with the help of Ban): Kyrie Fellblade/Marked Counter: Slow Secondary passives: Execute, Life Font Fellblade itself is a good class because of the various conditions it can inflict and most importantly they can inflict Sleep. Iirc, the only other human class that can do this is Gadgeteer. Their passive Malice increases the chance of landing it by 10%. Fellblade pairs well with Marked because both use ATK and MND in their offensive abilities. Also, Fellblade's abilities are mostly short range whereas Marked has some long range abilities. Execute for more damage. Life Font is for suvivability. Ban opined that with two healers, there's no need for Life Font but I discover that it enables Kyrie to survive just enough for a healer to heal her up, after having received massive damage. Ban advocated for Marked/Fellblade for superior Speed (1.00 vs 0.92) and defense (heavy armor). I resisted this for a long time because I
Read more

Fell Seal: Arbiter's Mark - character build (Part 2)

-
(continue from Part 1 ) Yates Anatomist/Wizard Counter: Cripple Secondary passives: Blessed One, Smart Casting Anatomist is the best healer in game due to the passive Legendary Healer, which also then boost the amount of self-healing by Blessed One. Although Ban thinks Anatomist's Dark spells are sufficient in dealing damage and so he suggests Alchemyst as Yate's secondary class, I choose Wizard for the following reasons: Quite often, demonic creatures have Dark immunity and other creatures have immunity to other elements. So having Dark, Water, Fire, Earth and Thunder spells enable Yates to cast the most suitable spell, especially when the enemies are vulnerable to certain elements. Flexible casting :) Smart Casting is useful so that I don't need to worry much about the positioning of the enemies relative to my other characters when using Mass Healing and the area effect damage spells. As stated in previous post , there "are so many devastating Skill ba
Read more

Sudden lower body pain

-
About two weeks ago, my mum developed pain in her pelvic bone, much more on the right side, and squeezing pain in her legs, with occassional spike in pain. She was managing it with paracetamols, 2 tabs three times daily.  Since we didn't know any particular orthopedist in private hospitals (it was only recently that I remember Dr Prashant ), I targeted one at KPJ Penang Specialist Hospital since it's in mainland Penang (instead of on the island). I made appointment for my mum with Dr Joehaimey since he has the earliest suitable date. The moment she walked through his door, he immediately asked her whether the pain from her right side. We were both quite impressed. He was in turn impressed with mum's prepared list of medication that she presented to him on a piece of paper. The key information seems to be the surgery she had back in 2011 to insert titanium plate and screws in her lower spine. He guessed that there's accumalated wear and tear due to aging. So to confirm i
Read more